Episode 60 Bite Sized: TRUE NATURE Meditation

I think the biggest reason why I’m still swooning over the Westcoast Trail is because it allowed me to be fully immersed in nature, something that I truly love. When we allow ourselves to do more with what resonates with our soul, we’re brought back to our true nature. Our true nature is what our heart naturally opens to before we decide if we can or can’t, should or shouldn’t and if our natural inclinations are “realistic” or not.

Inspired by my hike along the Westcoast Trail, I’ve created a

10 minute guided meditation to help reconnect you with your true nature - that inner knowing that subtly guides you toward your highest purpose if you can just tune in.

We breathe to the mantra SO HUM (I AM THAT).

I AM THAT of Universal Consciousness.

I AM the connection between all things.

I AM all of creation.