I had to have her back! In this episode, Caitlin (acupuncturist, herbalist, Chinese Medicine practitioner) tells us all about Face Reading (something we only had a few minutes to talk about in our first chat on Episode 57: Energy Flows and Chinese Medicine). She teaches us about the 5 Elements of Wood, Fire, Earth, Metal and Water and what each element says about our natural tendencies. Much like the Ayurvedic Constitutions, Myers Briggs, DISC or any other personality test, this system helps us learn more about ourselves. The intriguing thing about this system is that it uses your own facial features to determine the dominant element within you!
Thick bushy eyebrows? That means that you have a lot of wood element in which case means that you’re probably competitive in nature and love movement. Wouldn’t be surprising if you have done or aspire to do an Ironman. Full lips? You might veer toward the Earth element which means that you probably love hosting parties for friends and family, and having comfort is very important to you (forget the skirts that you can’t breathe in, an airy free flowing silk skirt will do). Of course there’s more of a skill to identifying the elements than that and Caitlin takes the time to explain in this episode.
It’s so much fun to identify our elements but what’s more important is learning how to use them. Caitlin explains how to use our dominant elements to live a more aligned and balanced life. An understanding of this system can help bring harmony to your relationships as you learn how you’re meant to relate to others; understand your own natural strengths; and ultimately understand how to use this knowledge so that you can fulfill your life’s purpose “Golden Path”.
SO MANY NUGGETS IN THIS ONE! Plug in those earbuds and get ready!
Caitlin recommended this book if you’d like to learn more about Face Reading: Face Reading and Chinese Mediciine by Lillian Bridges