Yoga Instructor. Podcaster.
Advocating for your happiness. Here's to truth, courage and leaps of faith.
Let's wake up together. Ignite, illuminate and spark a movement. Heart work and expand. Discover, learn and grow.
A podcast created as a labour of love. Weekly conversations about the world of healing, yoga and all that it means to be human.
Another avenue for sharing my discoveries with you. Recipes, reflections and musings.
new episode updates
I'd love to hear from you whether you have a question about yoga or a comment about the podcast.