This is where you’ll find:

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* Inspiration to keep going and do what you know you’re meant to do

* An exploration of yoga, the world of self healing and everything in and around it

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Episode 261: Comfort for getting through the hard parts (Daily Inspiration)
Episode 261: Comfort for getting through the hard parts (Daily Inspiration)
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Episode 260: 4 Healing Salves For An Aching Heart (Daily Inspiration)
Episode 260: 4 Healing Salves For An Aching Heart (Daily Inspiration)
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Episode 259: Soothing Support For Emotional Upheaval Or A Hurting Heart (Daily Inspiration)
Episode 259: Soothing Support For Emotional Upheaval Or A Hurting Heart (Daily Inspiration)
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Episode 258: How To Build Self Compassion (Daily Inspiration)
Episode 258: How To Build Self Compassion (Daily Inspiration)
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Episode 257: How to get things done without the hustle (Daily Inspiration)
Episode 257: How to get things done without the hustle (Daily Inspiration)
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Episode 256: How to stop letting "not good enough" hold you back from showing up (Daily Inspiration)
Episode 256: How to stop letting "not good enough" hold you back from showing up (Daily Inspiration)
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Episode 255: How To Trust Yourself More (Daily Inspiration)
Episode 255: How To Trust Yourself More (Daily Inspiration)
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Episode 254: To really make progress, stop trying to hard! (Daily Inspiration)
Episode 254: To really make progress, stop trying to hard! (Daily Inspiration)
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Episode 253: Live In Absolute Freedom (Daily Inspiration)
Episode 253: Live In Absolute Freedom (Daily Inspiration)
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Episode 252: Encouragement to keep going (Daily Inspiration)
Episode 252: Encouragement to keep going (Daily Inspiration)
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Episode 251: How To Deal With Disappointment - One way to handle it that most people don't talk about (Daily Inspiration_
Episode 251: How To Deal With Disappointment - One way to handle it that most people don't talk about (Daily Inspiration_
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Episode 250: 3 Keys for doing hard things while honoring your nervous system (Daily Inspiration)
Episode 250: 3 Keys for doing hard things while honoring your nervous system (Daily Inspiration)
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Episode 249: At your deepest level, you already know what makes you happy (Daily Inspiration)
Episode 249: At your deepest level, you already know what makes you happy (Daily Inspiration)
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Episode 248: When Your Life Gets Disrupted, Do These 2 Very Important Things (Daily Inspiration)
Episode 248: When Your Life Gets Disrupted, Do These 2 Very Important Things (Daily Inspiration)
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BONUS: Meditation For Mental Clarity
BONUS: Meditation For Mental Clarity
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Episode 247: The mental clarity you crave - a practice for mental fatigue, self-pressure, and stress (Daily Inspiration)
Episode 247: The mental clarity you crave - a practice for mental fatigue, self-pressure, and stress (Daily Inspiration)
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Episode 246: Notes On Saying Goodbye (Daily Inspiration)
Episode 246: Notes On Saying Goodbye (Daily Inspiration)
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Episode 245: How To Get Yourself Out There And Make Progress (Daily Inspiration)
Episode 245: How To Get Yourself Out There And Make Progress (Daily Inspiration)
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Episode 244: Trusting Your Heart Does Lead To Success with Lauren Prindiville (How She Got There)
Episode 244: Trusting Your Heart Does Lead To Success with Lauren Prindiville (How She Got There)
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Episode 243: 3 Questions to stop getting stuck in imposter syndrome
Episode 243: 3 Questions to stop getting stuck in imposter syndrome
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Episode 242: How to Surrender & Trust (includes 2 journal prompts to help you ease back to surrender)
Episode 242: How to Surrender & Trust (includes 2 journal prompts to help you ease back to surrender)
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Episode 241: Simple Ways To Incorporate Ayurveda In Everyday Life For Better Balance with Lauren Prindiville
Episode 241: Simple Ways To Incorporate Ayurveda In Everyday Life For Better Balance with Lauren Prindiville
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Episode 239: Tips For Managing Your Energy And Prevent Burnout
Episode 239: Tips For Managing Your Energy And Prevent Burnout
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Episode 238: Wisdom Of 2021
Episode 238: Wisdom Of 2021
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Episode 237: A Simple (and quick) Way To Find Peace (Daily Inspiration)
Episode 237: A Simple (and quick) Way To Find Peace (Daily Inspiration)
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Episode 236: Part II NYE Ritual - 3 Exercises To Help You Align To Your Best Path
Episode 236: Part II NYE Ritual - 3 Exercises To Help You Align To Your Best Path
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Episode 235: Part I NYE Ritual - 8 Year End Questions To Let Go & Receive (Daily Inspiration)
Episode 235: Part I NYE Ritual - 8 Year End Questions To Let Go & Receive (Daily Inspiration)
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Episode 234: Stressed? 3 Mantras To Bring You Right Back To Love & Ease (Daily Inspiration)
Episode 234: Stressed? 3 Mantras To Bring You Right Back To Love & Ease (Daily Inspiration)
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Episode 233: Here's what to do when it feels like you're far away from your desires (Daily Inspiration)
Episode 233: Here's what to do when it feels like you're far away from your desires (Daily Inspiration)
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Episode 232: You Don't Have To Go Through It Alone - Here's How To Thrive In Community (Special Episode)
Episode 232: You Don't Have To Go Through It Alone - Here's How To Thrive In Community (Special Episode)
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