Episode 239: Tips For Managing Your Energy And Prevent Burnout

Your energy is your most important and precious commodity. You can have all the time, money and friends in the world but if you don't have the energy to enjoy, you can't enjoy it.

In this episode, I share with you how you can manage your energy so that you can have the energy you want to do the things that you want.

Listen in to discover:

  • How to stop running on empty

  • How to fill up your energy tank

  • A simple 60 second way to prevent burnout

Download the 3 Exercises To Align To Your Best Path PDF 

I put the questions from this episode into a handy dandy PDF so that you can easily refer back to it. You can download it here.

Resources

You can download it here.

  • Download the Year End Questions PDF

You can download it here.




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