Episode 157: Transitions, Doing What You're Meant To Do & Changes To The Podcast [Coffee Talk #1]

The changes in between seasons usually evoke reflections about transitions. There's something about autumn that seems more magical than the rest thought.  Maybe it’s the jeweled colored foliage or maybe it’s that the gradually more naked trees makes the transition more evident than any other season.

Harness the autumn energy and take this opportunity let go of what no longer serves you.

In this episode, I give you 3 questions that you can use as journal prompts to shed what no longer serves you just like fall leaves releasing off the trees.

Also, I’m making some changes to the Curious Monki podcast and I tell you all about it here!

So excited for a new adventure with you!

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Resources:

If you haven’t downloaded the Change Cycle Series yet, get it now! You’ll learn what 4 phases you go through in every change you encounter and how to deal with each phase so you can move through with more ease.