You know those moments where you’ve tried everything—looked at the situation from every angle, asked for advice, journaled your heart out—and still... no clarity?
It’s frustrating! And maybe even feels a little bit helpless.
Whether you're staring at a blank page, stuck in a decision, or wrestling with a process that just isn’t working, this episode is a gentle reminder that sometimes, the thing that helps isn’t more trying—it’s letting go.
In this episode, we explore the wisdom of Savasana, the final resting pose in yoga. It’s more than just lying on your mat—it’s a symbolic release of the effort, the striving, the gripping. It’s about surrender. Spaciousness. Trust.
This is exactly what allows clarity to rise.
💫 Stick around to the very end for a 10-minute guided Savasana meditation—a little pocket of peace you can return to anytime you need a reset.
This one’s especially for you if you’ve been banging your head against a wall trying to figure out an answer, but to no avail.
Key Nuggets
Clarity often arises when we stop chasing it. Slowing down creates the spaciousness needed for insight to emerge. The solution is simple, but it takes practice! That’s why I walk you through a 10-minute savasana at the end of the episode.
Letting go doesn’t mean giving up—it means softening your grip so something new can come through.
In This Episode:
Why pushing harder can block clarity
How to spot “mental gripping” and soften your approach
What Savasana can teach you about surrender and trust
Why rest sparks creative insight (a.k.a. incubation)
A bonus 10-minute guided Savasana to help you drop into ease and clarity
Resource:
Listen to the meditation on Insight Timer: https://insighttimer.com/veronicathai
If this episode resonated with you, leave a review on Apple Podcasts or Spotify—it helps more people find this message!
Connect With Me:
Stay connected through the Curious Monki Newsletter —it's where I'll keep you updated on new episodes and share extra nuggets of inspiration to keep on going toward what lights you up!
