When you're able to prioritize, let go of expectations, embrace imperfections while still being able to meet the mark of your intention then you live a life of EASE & FLOW.

But how can you get into a place like that especially when your current state might be one of frantic stress and overwhelm? (thoughts of "how will I get all of this done??" or "there's not enough time"...might be running through your head).

You do it by asking one pivotal question: How can this be easy?

In this episode you'll learn how to use this question to bring you to a place where you feel more easeful than overwhelmed; more peaceful than stressed.

RESOURCES:

Guided body compass calibration meditation

Book a coaching session with me:

The first session is on me and you can choose to use it however you want - get help using your intuition to navigate parts of your life that you feel stuck in; figure out what feelings you want to be in more often than not; learn to get more ease and flow into your life.

Book a session with me here.

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Resources:

If you haven’t downloaded the Change Cycle Series yet, get it now! You’ll learn what 4 phases you go through in every change you encounter and how to deal with each phase so you can move through with more ease.

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